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Corinne Nash
Sep 7, 20183 min read
Preventing and Managing Type Two Diabetes (T2D) - is a Mediterranean Diet Effective?
More insights from the 2018 Lifestyle Medicine Conference: Professor Catherine Itsiopoulos of Latrobe University spoke about the evidence...
Corinne Nash
Sep 1, 20184 min read
The Weight Loss Question
Here I present the main points from a recent talk by Professor Clare Collins with many pertinent points about why we are, as a nation,...
Corinne Nash
Aug 25, 20182 min read
Anti-Ageing Advice from Dr Michael Fenech
Dr Michael Fenech of the University of South Australia is known for his work in nutrigenomics and personalised diets according to your...
Corinne Nash
Aug 8, 20182 min read
10 Ways to Eat more Fruit and Vegetables, and Why we Need to!
Large scale observational studies which have followed groups of people over many years conclude that a higher intake of fruits and...
Corinne Nash
Jun 13, 20183 min read
Cholesterol- What's the Story?
Cholesterol is an essential substance in the body. Mostly we make it ourselves, but it is also ingested as part of certain foods....
Corinne Nash
Jun 6, 20184 min read
Remember to Eat Well!- Diet, Memory and Alzheimers Disease
The Brain Is a very complex organ- one of the largest in the body in fact, weighing about 2kg! In adults it consumes around 20% of the...
Corinne Nash
May 23, 20182 min read
Who Needs to See a Nutritionist?
You don't need to have an allergy, a weight problem or any kind of illness to want to consult a nutritionist. Old adages are often true,...
Corinne Nash
May 18, 20184 min read
Is Type 2 Diabetes Preventable and Curable?
What is Type 2 Diabetes? The early signs of type 2 diabetes are seen when one can no longer control as effectively the amount of glucose...
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