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Choosing a Weight Loss Diet - First Things First
The only answer, ultimately, is to find a way of eating that is acceptable to you in the long term. You need to stick with it.
Corinne Nash
Feb 5, 20202 min read


Keeping New Year's Resolutions
More important than the bikini body for its aesthetic value is the positive effect that staying in a healthy weight range has on your health
Corinne Nash
Feb 4, 20203 min read
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